/en/ - General

Take it easy!

Posting mode: Reply

Visit J-List - Your Favorite Online Shop and Friend in Japan

Get the Newest Figures from J-List - Your Favorite Online Shop and Friend in Japan

[]

Name
E-mail
Options
Subject
Comment	Max comment length: 4096 Emotes Styling
Files	Drag files to upload or click here to select them Choose File Supported file types: GIF, JPG, PNG, WebM, OGG, SWF
Password	(Password used for deletion)

Spoiler

• Before posting, make sure to read the rules

• Max file size: limitless

• Max files: 3

• Supported file types: GIF, JPG, PNG, WebM, OGG, SWF

• Images greater than 250x250 pixels will be thumbnailed

01/20/25	A total rewrite for the site is in progress. Read more.
05/21/24	Happy birthday hikari3! (News post)
12/21/23	Recent news post: Check here. Also, new board added: /i/ - Oekaki.
11/25/23	Accepting banner submissions; check this thread for more details.
11/17/23	New blotter! Use this to keep an eye for small updates.
	[Show All]

Read-Only. Visit the all-new hikari3.ch

Anonymous 05/11/2026 (Mon) 18:46:59 No. 12442

What's your BMI Hikarin? Mine is 17.7 https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm >Underweight = <18.5 >Normal weight = 18.5–24.9 >Overweight = 25–29.9 >Obesity = BMI of 30 or greater

Anonymous 05/11/2026 (Mon) 20:14:37 No. 12443

31.2

Anonymous 05/11/2026 (Mon) 20:20:14 No. 12444

BMI isn't the greatest way to measure health because it is highly skewed by muscle mass. I am a weightlifter and although I do agree that I have too high of a bodyfat % right now, my BMI number would be misleading. Right now my BMI is 29.3.

Anonymous 05/11/2026 (Mon) 20:28:32 No. 12446

Baby wants to lift pussy weights. I am the hikarin mr. olympia pal.

Anonymous 05/11/2026 (Mon) 20:29:23 No. 12447

>>12446 Based permabulker hikarin

Anonymous 05/11/2026 (Mon) 23:32:40 No. 12451

mine is 19.5

Anonymous 05/12/2026 (Tue) 00:05:26 No. 12452

>>12442 27.1 but I've been on a calorie deficit for about 10 days now. Waiting for the weight drop to happen.

Anonymous 05/12/2026 (Tue) 00:48:28 No. 12453

>>12447 rule 9 banned

Anonymous 05/12/2026 (Tue) 22:18:22 No. 12454

20.8

Anonymous 05/13/2026 (Wed) 05:15:35 No. 12455

>>12442 >Mine is 17.7 >Underweight = <18.5 Is OP a little twink? drool

Anonymous 05/13/2026 (Wed) 15:56:57 No. 12459

>>12442 28.6

Anonymous 05/14/2026 (Thu) 03:56:53 No. 12469

26 1 point away from being normal, lol.

Anonymous 05/14/2026 (Thu) 05:56:32 No. 12470

20.7

Your fortune: Excellent Luck

Anonymous 05/14/2026 (Thu) 09:46:30 No. 12471

24 but im aiming to be 20-21 by the end of the year

Anonymous 05/14/2026 (Thu) 13:07:33 No. 12472

>18.6 >>12455 no hes a long skelly

Anonymous 05/15/2026 (Fri) 23:33:33 No. 12483

>>12442 thirtyfuckingsix, i am muscular under the fat so it doesnt look as bad, but i am still fucking fat under the shirt it'd be nice to get leaner, and i happen to have to get leaner because i'd like to compete at a high level in a combat sport i have been practicing for a long time, yk it has weight classes. Thing is I live with my family so its hard to stay in a deficit when you are eating together, there are also relatives living nearby so about twice a month its "lets go out and eat a pizza", if I fucked off somewhere far away i'd probably pass entire days without eating

Anonymous 05/17/2026 (Sun) 07:10:02 No. 12489

>>12483 I'm pissed that someone has a higher BMI than me on here, I'm going on a turbo weight-gain buffet diet to one up you.

Anonymous 05/17/2026 (Sun) 21:49:47 No. 12491

>>12489 thats how i got fat as a kid lol

Anonymous 05/18/2026 (Mon) 15:59:37 No. 12492

>>12442 17.3, I want so much to gain weight but even when I eat a lot I gain almost nothing cry

Anonymous 05/21/2026 (Thu) 06:21:49 No. 12509

24.3! I used to be such a tubby but cutting out those daily cheezburgers have helped a lot shades

Your fortune: Excellent Luck

Anonymous 07/31/2026 (Fri) 20:31:53 No. 12920

28.4

Anonymous 08/13/2026 (Thu) 19:40:14 No. 12974

>>12442 18.9

Anonymous 08/14/2026 (Fri) 20:33:39 No. 12977

17.8 I only have some muscle in my legs because I like to walk a lot and stroll through nearby woods, otherwise I hate gyms and the whole culture surrounding it. Used to have it >24 ages ago, but then I decided to quit drinking sugary drinks, eat less meat and deep fried stuff, as well as swap out breakfast items and snacks full of fats and sugars for healthier options like grains and stuff. Lost a bunch weight, got used to the new routine/diet (overtime I started to dislike stuff too sweet), and so the needle never really moved much since.

Anonymous 08/20/2026 (Thu) 14:48:58 No. 13000

>>12977 >eat less meat >full of fats >17.8 Please don't fall for the lies about eating meat. Sugar is the only bad thing you mentioned, your body needs fat, cholesterol, and meat to be eated

Anonymous 08/21/2026 (Fri) 06:37:54 No. 13006

>>12442 18.1 and I can't gain weight! I understand that I have to eat more but it's hard. It's hard to cook everyday and it's hard to it in the office. Hate office.

Anonymous 08/27/2026 (Thu) 00:13:53 No. 13022

>>13000 Meats and fats are good. It depends on the meat and the fat, though. Deli meats are commonly very processed and high in sodium. Can't go wrong with some lean chicken, beef, or turkey!

Anonymous 08/27/2026 (Thu) 01:08:14 No. 13023

>>13022 why is sodium bad anyway? does it not reduce carb cravings?

Anonymous 08/28/2026 (Fri) 10:28:59 No. 13026

>>13000 I should state I love fish and my diet has strong Nordic and Mediterranean influences. As in, it's rare for a week to go by where I don't eat salmon, haddock, squid or shellfish (those frozen medleys you buy, not as good as fresh but satisfies the palate for a fraction of the cost). When I said I ate less meat I really meant cutting off red meats and leaning more into poultry and seafood. Almost everything I cook up starts with a base of rapeseed or olive oil lol I eat lots of veggie soups as side dishes as well, and bread is often wholemeal. って心配してくれてありがとうね

Anonymous 08/29/2026 (Sat) 16:24:21 No. 13027

17.3 here as well. don't really have any eating problems i dont think, other than forgetting to eat some days (like once a month at most). just never gain much weight from it.

otaking61 08/29/2026 (Sat) 23:50:08 No. 13028

20.8 but i have no muscle so its unhealthy fats

Anonymous 08/30/2026 (Sun) 01:25:47 No. 13030

>>13023 Chronically high sodium intake is likely to lead to high blood pressure! Watch your sodium levels and remember to hydrate.

Anonymous 08/30/2026 (Sun) 01:54:20 No. 13031

I fucking love food

Anonymous 09/01/2026 (Tue) 00:50:19 No. 13041

I'm 22.7 but I try really hard to train to keep a slim waist!! ^-^

Anonymous 09/07/2026 (Mon) 22:27:42 No. 13067

like 20 half of this thread has an eating disorder i think

Anonymous 09/19/2026 (Sat) 17:31:13 No. 13101

ranges from 21 to 16

Index Catalog Archive Top Reply

Posters: 32

⬤ Auto

Delete Post: [ File only ]

Reason: Global

no cookies?

Quick Reply

Drag files to upload or
click here to select them

Choose File


No cookies?
	0

Id: No. [Edit] [History] [File History] [Offense History]

ASN:

Bypass:

RangeBroad:
RangeNarrow:
Ip:

Message too long. Click here to view full text.

( )

SHA256:

[Unlink] [Unlink+Delete]

- LynxChan + HikariLynx -

The stories and information posted here are artistic works of fiction and falsehood.
Only a fool would take anything posted here as fact.

- FAQ • Rules • Legal • Contact -